Fall Retreat – Maple Ridge – Loon Lake
Loon Lake Lodge & Retreat Centre
14500 Silver Valley Road
Maple Ridge, BC V4R 2R3
$695 plus taxes – All-inclusive, Private Accommodation (full bedding provided & shared bath)
$595 plus taxes – All-inclusive, Shared Accommodation (2-4 women, full bedding provided & shared bath)
Our 5th annual retreat in Maple Ridge will be held at the beautiful Loon Lake Lodge and Retreat Centre nestled among tall fir trees that frame the majestic Garibaldi Mountain Range.
A small gathering of 45 women to ensure we have a safety conscious, socially distanced weekend of self-care.
The sights, sounds, and smells of a wild West Coast forest is a perfect place for quiet reflection. Unplug, relax and connect with a collective of women, who are inspirational and lift YOU up!
Weekend Package Includes:
- 2 Nights -Private or shared accommodation – full bedding provided
- 6 Delicious and nutritious meals-
- 7 Varied and engaging workshops
- Yoga dockside on the lake
- Canoeing, hiking and swimming
Workshops for your Mind, Body and Spirit
Morning Meditation Classes
Harness the Power of your Mind to overcome Pain and Anxiety
Yoga Classes-All Levels and evening Yoga Nidra
Pelvic Floor and Wellness
Hike – 4km Lakeside Loop
Swim, Paddle board or Canoe
Creative Journaling for Self Care
Writing The Myth you are Made For
Sample Weekend Itinerary
Check-in: Then time to relax, and unwind
Group Welcome and Opening Ceremonies
Morning Meditation with Certified Hypnotherapist and Meditation coach-CorinneRopp
Yoga Flow – all levels with Yoga Teacher Lena Watt
Harness the Power of your Mind – Corinne Ropp, Clinical Master Hypnotherapist
Creative Journalling for Self-Care – Nicolle Nattrass, Professional Actress, Playwright, Addiction Counsellor and Self-Care Coach
|1:30PM - 3:30PM||
Reconnect with your Breath – Jillian Rutledge , breath coach and free diver instructor
Writing The Myth you are Made For – Stepping into the unknown in times of change–writing workshop – Tina Overbury, professional writer and core-communications specialist
Yoga Flow – Lena Watt
Yoga Nidra – Lena Watt
Yoga Flow – All Levels – Lena Watt
Vacate rooms, pack vehicles.
(Pan Abode building will be open to store bags, kitchen, bathroom and shower access for the day)
Special Group Presentation & PHOTO
Pelvic Floor and Wellness – Kim Vopni , The Vagina Coach , pelvic floor specialist
Free Time ideas-hike, paddle, swim, relax before you journey home…
Each bedroom is outfitted with 1-4 sets of twin beds or Douglas-fir bunk beds and full linens are provided for the beds. Shared or Private accommodation is available. Women will NOT be assigned to a top bunk.
Large shared washrooms (2 rooms to 1 shared bathrooms with cleaning stations) are in all the buildings and there are many comfortable common areas to mingle or read a book. All rooms are simple aesthetic, and take in views of the forest and lake. All rooms are inviting and comfortable. There are no TV’s, telephones within the rooms.
The Bentley Family Dining Hall
For many people coming to Loon Lake, the Dining Hall is the heart of the experience. Mealtimes allow attendees to gather together (socially distanced) and share their excitement and experiences. The dining hall is a 2 minute walk from the sleeping accommodations and has ample outdoor seating.
A professionally-equipped kitchen and trained staff offer healthy and nutritious meals throughout the day. Fresh is what Loon Lake does best, and the Chefs are known for creating heart-warming comfort food with a flair for the extraordinary. A true compliment to our group and our collective dietary requirements. All meals include coffee, tea, hot chocolate and a selection of juices and water as well as dessert with both dinner and lunch.
**Click on the link below to view the beautiful property grounds, lake and buildings. The shared accommodation is in the Pan Abode, Student Centre buildings and Johnson Cabins.
If you cancel your participation in a retreat for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centres and hotels. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance.
IF YOU CANCEL THE RETREAT
31 days or more prior to the start date of the retreat: a 50% refund will be given.
0-30 days prior to the start date of the retreat: no refunds will be given.
***If the venue cancels our retreat-a 75% refund will be given.