Leanne Zdebiak-Eni
Group Fitness, Pilates and Yoga Teacher

Leanne is known for her authentic, non-judgmental, and encouraging teaching style and strives to help every class participant feel successful and fabulous, no matter what their fitness level.  Over the past 20 years as a group fitness, Pilates and Yoga teacher, Leanne has witnessed the power of movement to relieve stress, build physical, mental and spiritual strength, and create joy.
Leanne owns Studio IPF: Inner Pursuit Fitness in Courtenay, a fitness studio that offers a multitude of fitness, yoga and core conditioning classes to help women reach their goals in the studio and in their lives.  She enjoys cooking healthy meals for her family, getting outside to enjoy the beauty of the Comox Valley and loves being a student in hip hop dance. She is thrilled to be part of the uBlossom team!
www.studioipf.com

Group Active Workshop

Bellyfit®: Let’s get this Party Started!

Bellyfit is a super fun and fresh combination of dance moves inspired by Bellydance, African dance, Bhangra and Bollywood. We’ll get our heart rates up, shake away stress and get the sweat flowing with our powerful, inspiring cardio moves, and then sculpt and tone with Pilates core work. We’ll finish up with a deep, yet relaxing Yoga inspired stretch and mindful Mudra Meditation. For women only, Bellyfit® is on the leading edge of mind/body/spirit group exercise.  It’s got everything you need from a workout in just one hour!  Please bring clean runners, your water bottle and a yoga mat if you have one.

Daily Yoga Instruction

Yin Yoga

Take the time to find quiet and stillness in this slow paced style of yoga that allows us to stimulate our connective tissues by holding poses, as opposed to moving through them. Yin yoga will increase mobility, lower stress levels, lubricate the joints, increase flexibility and enhance relaxation. Let Leanne show you the joy of being under the Yin-fluence!

Fusion Flow

A sweet symphony of flow yoga, core focused Pilates moves and traditional fitness, fused with sublime, inspiring music. You will leave this class feeling strong, refreshed and revitalized.
For both classes:  All levels of fitness welcome, no previous yoga experience necessary. You are worth it!

Relaxation

The wind down.  Let’s end this awesome day with a gentle stretch and take some time to slow down and let it all settle in. All levels are welcome to join, please be sure to bring layers and your yoga mat.

Through her years of teaching and coaching, Leanne has seen many women become strong not just physically, but also mentally, as they gain inner strength and confidence. Through moving their bodies, not being too hard on themselves and taking the time for self-care on a consistent basis, these women reach goals they had only ever dreamed of. They finally figured out that they’re worth it!  Leanne will inspire you to take simple steps to lead your best life in these busy, hectic times.

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